Vegetarian Camping Meals: Protein-Packed Recipes Without Meat
Yes, you can get 30–40 grams of protein per meal on a vegetarian camping trip without hauling heavy cans or relying on meat. The counter-intuitive trick most guides skip: textured vegetable protein (TVP) —12 grams of protein per ounce dry, rehydrates in five minutes, and weighs almost nothing. Canned beans work, but TVP, powdered peanut…